Apple Cider Vinegar
Apple cider vinegar is made from fresh ripe apples that have been fermented. It should be brown with small cobweb-like substances floating in it. Clear, filtered, or distilled vinegar does not offer the same health benefits of natural organic apple cider vinegar.
Due to its acidity, apple cider vinegar can burn the throat. It is best to dilute it before drinking.
Health Benefits
| Antibacterial | Kills harmful bacteria in the stomach, before it has a chance to get to the intestines. |
| Body Odor | Can be applied topically to underarms. Changes the pH of the skin to discourage the growth of bacteria that causes odor. |
| Hydrochloric Acid | Stimulates production of hydrochloric acid in the stomach. |