Cherimoya
Cherimoyas are native to the Andean valleys of Peru and Ecuador. The flesh is heavily seeded and has a consistency similar to custard. This fruit is sometimes called a "custard apple."
A good cherimoyas will be firm, heavy for its size, and free of skin blemishes. Cherimoyas are ripe when the skin is a dark brown color. To eat, remove the seeds and scoop out of the skin with a spoon.
| Serving size: |
1 fruit |
| Region: |
South America |
Health Benefits
| Blood Sugar |
Provides slowly released, sustained energy. |
| Skin |
Helps increase the elasticity, firmness, and suppleness
of the skin. |
Nutrients
