Macadamia Nuts

Macadamia Nuts

Macadamia nuts should be a creamy off-white color. Avoid macadamias that are a darker yellow color or split in half as this usually means they are rancid.

Macadamia nuts are toxic to dogs. Symptoms of macadamia nut toxicity include depression, vomiting, muscle tremors, elevated body temperature, weakness, ataxia (wobbly walking), and an elevated heart rate.

Serving size: 28 g (10-12 nuts)
Region: Australia, New Zealand, Brazil, California, and Hawaii

Health Benefits

Heart Reduce bad cholesterol (LDL) and arterial clogging.
Skin Hydrate the skin and repair burned and damaged skin.

Nutrients

Manganese 1.2 mg 40%
Omega-9 Fatty Acids N/A N/A One of the best natural sources of omega-9 fatty acids.
Vitamin B1/Thiamin 0.3 mg 20%
Zinc 0.4 mg 3%