Onions
Onions were cultivated by the ancient Egyptians over 5,000 years ago. They used onions as currency to pay workers and also placed them in royal tombs. They have been used medicinally in India for over 1500 years.
Onions come in many varieties, which differ greatly in appearance and taste. Generally speaking, the more pungent the onion, the stronger its healing properties, with shallots topping the list, followed by yellow onions.
| Serving size: |
1/4 cup chopped (40 g) |
| Region: |
Throughout the world |
Health Benefits
| Colon |
Prevent growth of harmful bacteria and putrification in the intestines. |
| Digestion - General |
Prevent growth of harmful bacteria in the digestive tract. Increase flow of digestive juices. Help with nutrient absorption. |
| Eyes/Vision |
May prevent or reverse cataracts. |
| Heart |
Thin the blood and help prevent red blood cell clumping. Help prevent cardiovascular disease. |
| Lungs |
Help break up mucus congestion when eaten raw. |
| Sexual Function |
Increase the strength of orgasm. |
| Sinuses |
Help break up mucus congestion when eaten raw. |
Nutrients
